Steve Haberlin
Researcher, longtime meditator, and author focused on the intersection of meditation, neuroscience, neurofeedback, VR, and AI; author of Meta Meditation for Mental Health.
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Mar 17, 2026 • 58min
#111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhD
Steve Haberlin, PhD, researcher, longtime meditator, and author of Meta Meditation for Mental Health. He explores neurofeedback that gives real-time brain data. He discusses why people quit meditation apps and how AI might craft personalized training. He explains what VR adds to presence and how different techniques change the brain. He stresses balancing tech tools with traditional practice.
