Stefan Volk
Professor of management at the University of Sydney Business School. He studies topics including circadian rhythms and workplace performance and is the author of the HBR article 'Tapping Into Your Team's Circadian Rhythms.'
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Apr 7, 2026 • 26min
The Case for Designing Work Around Circadian Rhythms
Stefan Volk, a management professor at the University of Sydney Business School, explores how chronotypes shape energy, focus, and teamwork. He digs into why one-size-fits-all schedules create errors and burnout. Expect talk on flex time versus flex place, mapping team rhythms, protecting peak hours, and coordinating collaboration when people perform best.
