Sophie (co-host)
Regular co-host/guest contributor on the show who engages in science communication and discusses medical topics and personal experiences alongside the host.
Best podcasts with Sophie (co-host)
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6 snips
Mar 12, 2026 • 37min
175 - Nasal Strips - do they pass the sniff test?
Sophie, a regular co-host who turned nasal strip research into science communication, shares personal stories and research ties. The conversation covers types of nasal dilators and how they work. They compare objective airflow data with subjective improvements and explore why placebo effects are strong. Practical uses, limits for snoring and sleep-disordered breathing, and when ENT evaluation is warranted are discussed.
