Sophia (Sofia) Antigue
Traveler and former personal trainer who, with her partner, quit jobs to travel the world for a year; shared insights on downsizing, work-exchange, budgeting, and personal transformation through long-term travel.
Best podcasts with Sophia (Sofia) Antigue
Ranked by the Snipd community
Mar 26, 2026 • 2h 7min
Transition to Travel: From Burnout to a Year Around the World with Sofia and Teague
Sofia Antigue, a former personal trainer who quit to travel the world for a year with her partner, shares their transition from burnout to long-term travel. They talk downsizing, saving $25K, budgeting $1,000/mo each, work-exchange experiences, relationship shifts, traveling apart for growth, and the surprises of returning home.
