Shefali Christopher
Expert opinion leader in return to running post-partum.
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Feb 2, 2024 • 44min
Return to running post-partum – when, what, and how? EP# 545
Dr Shefali Christopher and Dr Rita Deering discuss the latest clinical and research recommendations for return to running post-partum in this podcast. They cover topics such as risk factors, timeline, screening, healthcare team involvement, and designing a return to run program. Other topics include conducting a Delphi consensus, key considerations for postpartum moms, assessment and criteria for returning to running, clinical reasoning, and empowering post-partum moms in their return to running.
