Sharon Pope
Certified habit coach and CEO of Shelpful who builds AI-powered accountability and habit tools for neurodivergent brains; former tech CMO and advisor with a focus on habit design and ADHD-friendly product features.
Top 3 podcasts with Sharon Pope
Ranked by the Snipd community
43 snips
Feb 9, 2026 • 44min
Shrinking the Goal to Find the Win with Sharon Pope
Sharon Pope, certified habit coach and CEO of Shelpful who builds AI accountability tools for neurodivergent brains. They talk about using AI as a second brain, conversational nudges that beat notification fatigue, and sorting tasks by energy level with Shelfful’s Magic Sort. Also covered: tiny, win-focused goals, automations like NFC and location triggers, and gamifying habit support.
13 snips
Sep 20, 2022 • 31min
Sharon Pope: Building Tiny Habits with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Sharon Popeshelpful.cominstagram.com/shelpfultiktok.com/@shelpfultwitter.com/shelpfulSponsor:Llama LifeLinks and show notes:Atomic Habits by James ClearTiny Habits by BJ Fogg PhDHexagon Rotating TimerArrival scoreAirtableZapier
8 snips
Mar 16, 2024 • 16min
AI & Task Management for ADHD with Sharon Pope
Sharon Pope, co-founder of Shelpful, shares her journey of creating a unique service that blends AI with human accountability to assist those with ADHD in managing tasks and self-care. She discusses how her personal challenges as a new mom inspired the startup and highlights the crucial role human coaches play in facilitating growth. Sharon also reveals success stories from users who have found motivation through the combination of prompts and accountability, demonstrating how effective support can transform daily routines.
