Shahrzad Jalali
Clinical psychologist and author of The Fire That Makes Us, specializing in trauma, Jungian-informed psychotherapy, and programs like Regulate to Rise to help people heal the nervous system.
Best podcasts with Shahrzad Jalali
Ranked by the Snipd community
11 snips
Feb 17, 2026 • 41min
Why (some) Negative Emotions Persist, Despite Your Best Efforts to Let Them Go. With Dr. Shahrzad Jalali
Dr. Shahrzad Jalali, clinical psychologist and author focused on trauma and nervous-system healing. She talks about how unprocessed trauma shows up in the body, her Regulate to Rise approach to calm learned overreactions, meaning-making versus reframing, Jungian shadow work and integrating opposites, and practical first steps for self-awareness and safety in relationships.
Jan 11, 2026 • 30min
The Wound Is Where The Light Enters with Dr. Shahrzad Jalali
Dr. Shahrzad Jalali, a licensed clinical psychologist and trauma specialist, blends neuroscience with mindfulness in her transformative work. She recounts her poignant journey from a traumatic car accident to finding purpose through writing and therapy. Shahrzad challenges cultural stereotypes around mental health, especially for Iranian women, while advocating for her unique Regulate to Rise program. She emphasizes that wounds can fuel growth and shares how shifting from victimhood to agency can lead to profound healing.
