
Scott Groves
Father of three and jiu-jitsu practitioner who built family fitness and community around martial arts, sharing how he integrates training with parenting and homeschooling.
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Jan 29, 2026 • 21min
How Busy Dads Are Getting Fit Without Losing Family Time
Scott Groves, father of three and jiu-jitsu practitioner who built family fitness and community around martial arts. He explains why he turned to jiu-jitsu during lockdowns. He shares how he enrolled his kids and made training a family ritual. He describes creating home mats and hosting weekly community trainings. They talk mastery, belts, and the identity shift family training brings.


