Scott Charland
Longtime collegiate strength and conditioning coach who now leads Parkview Sports Medicine's regional sports performance system overseeing a staff of 24 strength coaches and programming for high schools, colleges, and club athletes, and developer of a high-volume 20-rep back squat progression for athlete development.
Best podcasts with Scott Charland
Ranked by the Snipd community
Mar 25, 2026 • 57min
The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841
Scott Charland, longtime collegiate strength coach and leader of Parkview Sports Medicine, outlines a high-volume 20-rep back squat progression and a system for developing athletes. They cover why high-rep squatting builds technique, hypertrophy, work capacity, and mental toughness. The conversation also tackles building sustainable high school strength programs, clearer roles, and healthier career models in the profession.
