Sasha Yakovlev

Join Sasha Yakovlev, an expert in Buteyko breathing and founder of The Inner Path Newsletter, as she uncovers the transformative power of this unique Russian technique. Discover how over-breathing can lead to health issues and why carbon dioxide is essential for your health. Sasha explains how CO2 acts as a bronchial and vascular dilator, challenging popular breathing misconceptions. She also discusses the importance of mindful breath control for balance and overall well-being, making breathing a key to better health.