Sasha Hakman
Reproductive endocrinologist and infertility specialist with dual board certifications in OB/GYN and reproductive endocrinology; practices at HRC Fertility and focuses on lifestyle, endocrine disruptors, and evidence-based fertility care.
Best podcasts with Sasha Hakman
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Feb 20, 2025 • 1h 50min
Fertility Optimization with Dr. Sasha Hakman
Dr. Sasha Hakman, a dual board-certified reproductive endocrinologist and infertility specialist, shares insights on the rising trends in infertility. She discusses how environmental toxins and lifestyle factors, like nutrition and exercise, impact fertility. The conversation highlights the importance of hormones, particularly progesterone, and outlines the role of thyroid health in conception. Sasha emphasizes the need for proactive measures, including managing nutrient deficiencies and understanding the effects of age on egg quality and sperm health.
Oct 17, 2021 • 50min
119: Exercise and Fertility, with Dr. Sasha Hakman
Dr. Sasha Hakman, a board-certified OBGYN and reproductive endocrinology specialist who has lived experience with PCOS, talks about exercise, IVF, and pregnancy. She covers types of workouts that support fertility. She explains why strength training matters and how to combine cardio and resistance. Practical guidance for starting realistic routines and exercise safety during stimulation and after transfer.
