Sasha DiGiulian

Sasha DiGiulian, a world champion rock climber and pioneer with multiple first female ascents, shares her unique insights on fear and self-doubt. She emphasizes the importance of being present during challenges and balancing excitement with anxiety. Sasha discusses vulnerability as a strength, her recovery from injuries, and how to embrace life's pressures while remaining authentic. Her journey of self-acceptance, alongside the significance of teamwork and resilience, offers valuable lessons for anyone looking to thrive under pressure.

Sasha DiGiulian, a world champion rock climber known for her incredible ascents including the first female free climb of 'Platinum' on El Capitan, shares her journey through adversity. She opens up about overcoming her fears, managing pain, and the surprising clarity climbing brings amidst chaos. Sasha also discusses enduring a storm while stuck in a portaledge for nine days, the mental tools she uses to cope, and her insights on embracing gratitude in challenging times. With a focus on sponsorship and paving the way for future climbers, her story inspires resilience and positivity.

Sasha Digiulian, a world champion rock climber, shares her journey from local competitions to groundbreaking climbs, including being the first North American woman to ascend the daunting grade 9a. She emphasizes overcoming fear and the importance of mindset and acceptance in personal growth. Sasha describes the challenges of competitive climbing and the significance of community, especially for women in the sport. Additionally, she reflects on mental strategies, the role of sleep, and her passion for climbing, inspiring others to pursue their dreams with resilience.

Big wall climbing is about as relatable as space travel to the average human. To whit: When Sasha DiGiulian and her partner Elliot Faber attempted the audacious Platinum route, they planned to spend 15 days on the massive wall. Then, 2,600 feet up, a freak winter storm pinned them inside their tiny portaledge tents for nine full days. But just because Sasha has the skill to get herself into that bonkers situation and the focus and pain tolerance to make it out—her and Elliot ultimately completed the climb in 23 (?!) days—doesn’t mean she herself is unrelatable. In fact, in a career racking up one of the most impressive big wall resumes in climbing, Sasha has developed a remarkably simple recipe for success. Fortunately for you, understanding it is a lot easier than hanging off a massive cliff for over a week.

Sasha DiGiulian, a groundbreaking professional rock climber, shares her harrowing journey as the first woman to ascend the challenging Platinum route on El Capitan. She describes the emotional and physical toll of the climb, including injuries and the unique experience of sleeping on a portaledge while facing a nine-day storm. Sasha reflects on her mindset during challenging moments, tackles criticism from trolls, and reveals her desire to inspire young girls in climbing. Her triumph at the summit brings an emotional release, marking a historic achievement in the climbing world.