Sarah Rowe
Former WWE performer (known as Valhalla) who transitioned to homesteading, farming, hunting, butchering, and children's book authorship, and who shares a personal healing journey involving histamine intolerance and traditional food practices.
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Feb 23, 2026 • 43min
567: A WWE Wrestler Turned Farmer Finds Healing With Sarah Rowe
Sarah Rowe, former WWE performer known as Valhalla turned homesteader, farmer, hunter, and children’s author. She recounts discovering histamine intolerance and the dietary shifts that helped. She describes leaving wrestling for Highland cows, on-farm butchery, and the slow-life peace that guided her healing and purpose.
