Sarah Miller
Strength and conditioning coach at Georgia Tech Athletics with a background in dance, theater, and stunt performance, known for emphasizing coordination, rhythm, and adaptable movement alongside traditional strength work.
Best podcasts with Sarah Miller
Ranked by the Snipd community
Mar 26, 2026 • 1h 28min
508: Sarah Miller on Movement Archetypes and the Missing Layer of Athletic Development
Sarah Miller, a strength coach rooted in dance, theater, and stunt performance, blends artistry with collegiate S&C. She talks about falling and aerial awareness, how psychology and rhythm shape movement, breaking habitual patterns, and playful exploration to free athletes. Short practical strategies and movement archetypes pop up throughout, all framed around reconnecting feeling with function.
