Sarah Louer
Licensed clinical social worker, mother of four, and recovering disordered dieter who advocates for human rights and shares lived experience with intergenerational dieting and body shame while working as a therapist.
Best podcasts with Sarah Louer
Ranked by the Snipd community
Feb 2, 2026 • 56min
The Weight We Inherit: Dieting and Disordered Eating as Intergenerational Trauma with Therapists Ashley Wilfore and Sarah Louer
Ashley Wilfore, clinician and mom focused on family trauma and body-image norms, and Sarah Louer, LCSW, mother and recovering disordered dieter, share candid stories. They discuss how dieting and body shame are passed through families. They talk about early memories that shape beliefs, the turning points away from restriction, and deliberate choices to stop the cycle with their children.
