Sarah Hendrickx

In this insightful discussion, Sarah Hendrickx, a leading author and diagnostician on AuDHD, sheds light on the rising rates of adult dual diagnoses of autism and ADHD. She explains how historical diagnostic limitations and a focus on children have shaped our understanding. The conversation explores how the traits of these conditions can mask each other, resulting in unique challenges and strengths. Sarah also shares practical tips for managing impulsivity and building routines, along with exciting news about her upcoming workbook aimed at self-discovery.

Sarah Hendrickx, autistic author and assessor of adult autism and ADHD, explains her new practical self‑discovery book co‑written with her daughter. She discusses assessments, masking, alexithymia, and common myths about late diagnosis. Conversations cover co‑occurring conditions, how the pandemic spurred self‑discovery, and ways neurodiverse partners can support one another.

In this engaging discussion, guest Sarah Hendrickx, an autistic author and clinician, explores the intricacies of agoraphobia and anxiety. She reveals her personal journey with panic attacks, highlighting how public speaking affected her life. Sarah shares insightful recovery strategies, like tailored CBT and grounding techniques, to manage anxiety. Using humor and personification, she emphasizes that many face similar struggles and encourages listeners to take small steps toward recovery. Her experience and expertise shine through as she demystifies mental health challenges.