Sarah Ballantyne
Scientist and author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Formerly known as "The Paleo Mom."
Top 3 podcasts with Sarah Ballantyne
Ranked by the Snipd community
24 snips
Oct 28, 2024 • 2h 21min
432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD
Dr. Sarah Ballantyne, a scientist and author known for her work on nutrient density, discusses the heated debate around seed oils and pesticides, advocating for critical thinking in nutrition. She introduces the NutriVore philosophy, focusing on nutrient density to combat widespread deficiencies, and emphasizes the benefits of whole foods. The conversation also touches on food safety, challenging myths about processed foods, and the nuances of dietary fats. Ultimately, it promotes a joyful approach to eating while addressing common misconceptions in health and nutrition.
May 11, 2024 • 45min
Brief: An Honest Discussion About Food (w/Dr Sarah Ballantyne)
Dr. Sarah Ballantyne discusses dangers of diet misinformation, obesity issues, and challenges of food discussions. Topics include nutrient deficiencies in the US, holistic nutrition, and redefining health beyond size. Also covers personal experiences with weight loss and nutritious food choices.
Feb 6, 2014 • 1h 20min
#125: "The Paleo Approach" with Sarah Ballantyne
In this enlightening discussion, Sarah Ballantyne, PhD, a medical biophysics expert and author of The Paleo Approach, shares her transformative journey to a paleo lifestyle. She opens up about her decision to stop all medications and how the autoimmune paleo protocol can be navigated, especially while on immunosuppressants. The conversation dives into diagnosing autoimmune diseases, the role of gut health, and even a humorous kitchen mishap involving greasy bacon. Sarah emphasizes personalized dietary choices for better wellness and the importance of self-care amidst publishing pressures.
