Sandor Katz

Kheedim (Kadeem) Oh and Myung (Mama) Oh — family makers behind Mama Oh's kimchi — share a multi-generational recipe and cultural traditions. Adam Goldwater — commercial fermenter — explains industrial production, safety controls and SCOBYs. Professor Gabriel Vinderola — microbiologist — outlines the microbes behind fermentation. Sandor Katz — fermentation revivalist and author — offers practical home-fermenting tips and global traditions.

Join Sandor Katz, a fermentation revivalist and bestselling author fueling a global movement, as he unpacks the magical world of at-home fermentation. He discusses the incredible benefits fermented foods offer for gut health and immune function. Katz demystifies the process, making it accessible for beginners. Listeners learn about the vital role of soil in cultivating bacteria and how to reconnect with food through fermentation. Get ready for practical tips to transform your kitchen into a fermentation hub!

Tim Spector, a world-renowned scientist specializing in gut health, and Sandor Katz, a fermentation revivalist known for reintroducing fermentation practices, delve into the vibrant world of fermented foods. They discuss the surprising health benefits of consuming these foods, debunk myths around their safety, and explore their historical significance. Katz shares tips on making kimchi and emphasizes the art of home fermentation, encouraging listeners to reconnect with their food sources and experiment with this ancient culinary process.