Ryan Moutinho
Coach and owner of Connecticut Submission Grappling in Bridgeport, Connecticut, with about eight years of training and several years implementing the Constraint Led Approach (CLA) in coaching.
Best podcasts with Ryan Moutinho
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Mar 22, 2026 • 56min
#177 CLA Coaching Panel, Early Lessons, Mistakes, and Advice from Ryan Moutinho, Rudy Gonzales, and Nick Hernandez
Nick Hernandez, owner and youth-focused coach from Backville Grappling, Rudy Gonzalez, multi-discipline coach and gym operator from Tacoma, and Ryan Moutinho, Connecticut coach who shifted from drilling to CLA. They discuss first impressions, early implementation experiments, common mistakes like over-directing, how classes changed, and tips for adapting games and constraints to different learners.
