Ryan Duey
Founder of Plunge, a successful cold plunge business. His near-fatal accident inspired him to create a product that promotes health and wellness.
Top 5 podcasts with Ryan Duey
Ranked by the Snipd community
22 snips
Nov 8, 2023 • 1h 5min
Increase Your Nervous System Capacity with Ryan Duey
Ryan Duey, entrepreneur and founder of Plunge.com, shares his journey of self-inquiry after a near-death experience. Topics include balancing selfishness and selflessness, rethinking success in the school system, increasing nervous system capacity through entrepreneurship and partnership, surrendering and presence, and the value of a couple's therapist.
16 snips
Jun 4, 2024 • 1h 19min
67. Immerse Yourself: Cold Plunging for Energy, Focus, & Mental Health with Plunge Co-Founder Ryan Duey
Ryan Duey, co-founder of Plunge, discusses the benefits of cold plunging for mental health, energy, and focus. He shares insights on building Plunge to over $100,000,000 evaluation and how cold water therapy can enhance mood and aid in weight loss.
6 snips
Aug 1, 2025 • 1h 29min
Episode 399 - Ryan Duey - Cold Water and The Power of Confronting Hardship
Ryan Duey, CEO of Plunge, shares his incredible journey from a near-fatal motorcycle accident to founding a wellness company focused on cold plunge tubs. He highlights the transformative power of confronting physical and mental challenges through cold water immersion. Ryan also discusses the importance of resilience in entrepreneurship and the innovative technologies behind his products. He emphasizes the balance of technology with personal awareness and the value of meaningful relationships in navigating life's complexities.
4 snips
Sep 10, 2025 • 37min
How He Built A $100M/ Year Business From His Garage (Ryan Duey)
Ryan Duey, Co-founder and CEO of Plunge, shares the inspiring journey of transforming a garage startup into a $100 million powerhouse during the pandemic. He dives into the essential branding strategies that helped the company thrive, including the comedic mishaps of building a cold plunge brand. Ryan discusses the evolution of influencer marketing in wellness, the surge of wellness hospitality, and the innovative design behind their saunas, blending aesthetics with functionality. His personal anecdotes bring an engaging twist to the startup narrative.
Jan 17, 2024 • 1h 17min
Ice Baths, Saunas and a Remarkable Rise from Garage Startup to $100 Million Empire | Ryan Duey
Entrepreneur Ryan Duey shares his journey from a near-death experience to co-founding Capitol Floats and creating Plunge, a brand specializing in cold plunge products. Topics discussed include the transformative benefits of cold and heat modalities, taking action in entrepreneurship, and finding niches in the market. The podcast also explores the science behind the mental health benefits of cold therapy and the contrast between hot and cold experiences.
