Ryan Carter

Ryan Carter, a Registered Nutritional Therapist and founder of Live Vitae, teams up with Dr. Paul Saladino, a nutrition expert known for his previous carnivore diet. They explore how circadian rhythms and quantum biology influence optimal nutrition, advocating for balance and local food choices. The discussion highlights the importance of sunlight for infant health, the healing environment of Nicaragua, and practical approaches to holistic health. Both experts emphasize the significance of connection and adapting to our natural surroundings for better well-being.

Ryan Carter, a UK remote health practitioner focused on personalized nutrition and health optimization, shares his 'redox before detox' philosophy. He talks about stepping back from extreme biohacks, prioritizing energy and circadian alignment, minimal targeted supplements, seasonal and seafood-focused nutrition, and practical strategies for running a sustainable remote practice.