Ruth Kradt

Ruth Kradt, a seasoned labor and postpartum doula with 25 years of experience, shares her transformative journey through grief and personal growth. She discusses the concepts of 'frozen grief' and the value of community support in navigating emotional challenges. Ruth reflects on her path from low self-worth to embracing her inherent value and the importance of setting boundaries. She connects her doula work with emotional healing, emphasizing the significance of inner work in supporting others during birth, while also highlighting the power of vulnerability.