Rosie Acosta

Join Dr. Jolene Brighten, a naturopathic endocrinologist and author, Dr. Mariza Snyder, a functional wellness expert, and Rosie Acosta, a holistic wellness coach, as they explore the orgasm gap in heterosexual relationships. They discuss the anatomy of the clitoris, debunk myths about female pleasure, and emphasize the importance of intimacy and education. The guests share practical tips for enhancing sexual satisfaction, including the need for pleasure-focused sex education and somatic practices to reclaim joy and connection in sexuality.

Rosie Acosta, a holistic wellness coach and teacher of yoga and meditation, speaks on self-compassion and community during hormonal change. Dr. Mariza Snyder, functional wellness and menopause specialist, explains metabolic shifts and practical blood sugar strategies. Dr. Jolene Brighten, naturopathic endocrinologist and sex educator, breaks down desire, arousal, and orgasm across cycles and midlife. They explore hormones, insulin, body changes, and the power of connection.

Rosie Acosta, holistic wellness coach and meditation teacher, shares personal stories about shame and body image. Dr. Marisa Snyder, menopause and hormone expert, breaks down perimenopause, vaginal estrogen, and systemic hormonal shifts. Dr. Jolene Brighten, naturopathic endocrinologist and clinical sexologist, explains microbiome, pH, arousal physiology, and pelvic health. They tackle myths, lubrication vs desire, and when to seek care.