Rebecca Rouse
weightlifter, kettlebell specialist, and trainer
Best podcasts with Rebecca Rouse
Ranked by the Snipd community
Oct 13, 2023 • 29min
From Gymnastics to Kettlebells to Weightlifting (with Rebecca Rouse)
Rebecca Rouse, weightlifter and kettlebell athlete, discusses transitioning from gymnastics to weightlifting, debunking misconceptions about kettlebell training, and finding new coaches. She also shares her experiences competing in strength sports, the importance of mobility, and reminisces about old-school garage gyms.
