
Rajinder Rai
Licensed pharmacist and functional medicine–trained practitioner specializing in women’s health and longevity, founder of Sunrais Health who helps high-achieving women align their physiology with their ambition using frameworks like the DOSE of PAUSE.
Best podcasts with Rajinder Rai
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Feb 16, 2026 • 33min
Why Health Span Determines Wealth Span with Rajinder Rai
Rajinder Rai, a pharmacist and functional-medicine practitioner focused on women’s longevity, guides high-achieving women to align physiology with ambition. She explores how productivity identity and unprocessed stress accelerate aging. She explains the DOSE of PAUSE framework, why small daily habits beat extreme biohacks, and the difference between biological and chronological age.


