Priscila Machado

In this insightful discussion, BBC health reporter Annabel Rackham explains ultra-processed foods, emphasizing their rising prevalence and health risks. Nutritionist Priscila Machado shares critical insights on how these foods affect overeating and gut health. They delve into the surprising global variations in consumption and explore policy measures from various countries aimed at combating this issue. Listeners receive practical tips on moderation and recognizing ultra-processed items, making this a must-listen for health-conscious individuals.