Phil Price
Researcher and strength & conditioning expert with a PhD in the field, specializing in hybrid training and fatigue management; provides evidence-based guidance on balancing strength and endurance training.
Best podcasts with Phil Price
Ranked by the Snipd community
25 snips
Apr 9, 2026 • 38min
The Science Behind Double Training Days
Dr. Phil Price, researcher and strength and conditioning expert with a PhD in hybrid training and fatigue management. He and Fergus tackle balancing strength and endurance around busy lives. They cover session ordering, managing systemic vs local fatigue, between-session recovery, practical rules like six-hour gaps and nutrition, and how to plan double days so they aid rather than derail weekly training.
Dec 18, 2025 • 40min
Understanding The INTERFERENCE EFFECT - With Dr Phil Price
Dr. Phil Price, an exercise scientist and authority on concurrent training, dives deep into the interference effect that can challenge hybrid athletes. He reviews the pivotal 1980 study by Robert Hickson and critiques its methodologies. The discussion highlights how training history affects outcomes and offers practical programming advice, urging athletes to prioritize sessions strategically. Phil also clarifies the complex AMPK-mTOR signaling and emphasizes the importance of measuring progress relative to hybrid goals, while addressing nutrition and recovery for optimal performance.
