

Phil Beard
Research and education lead at Viridian Nutrition focused on evidence-based supplement development and magnesium research, providing clinical and practical guidance on magnesium forms, dosing, and outcomes.
Best podcasts with Phil Beard
Ranked by the Snipd community

Feb 2, 2026 • 47min
595: Sports nutrition and functional ingredients - what the science says
Dr Abby Kayward, science director who grades clinical evidence for supplements; Josh Rowe, sports tech PhD innovating hydrogel fuels; Phil Beard, magnesium researcher and evidence-led formulator. They discuss hydrogel breakthroughs for endurance and reduced GI distress. They cover bicarbonate delivery for power sports. They examine magnesium myths, forms and dosing. They review turmeric, omega-3, collagen and ashwagandha evidence.


