Pete Rubish

Pete Rubish, a former powerlifter turned ultra runner, shares his transformative journey from strength sports to ultra running after stepping away from performance-enhancing drugs. He candidly discusses the physical and mental challenges of training for a grueling 100-mile race, including hydration issues and preparation mistakes. Rubish also delves into his health struggles with kidney stones and adjusts his lifestyle through diet and supplements. Listeners will gain insights into balancing strength with health while navigating the complexities of endurance training.

Pete Rubish, powerlifter and strength YouTuber known for massive deadlifts, shares his journey coming off all PEDs and monitoring health. They dive into his bloodwork, cholesterol and hormone quirks, and the dramatic strength losses and slow rebound after stopping drugs. Conversation also covers training split, lifestyle changes, fertility and testing nuances.