

Pere Campistol
Creator of The Surf Pentagon and exercise science graduate involved in surf paddling research who runs training programs combining strength, conditioning, mobility, and breath-hold work to improve surfers' paddling and overall ability.
Best podcasts with Pere Campistol
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Jul 31, 2020 • 1h 5min
Paddling Research, Improving Surf Ability, Surf Research with Dr. Steven Duhig and Pere Campistol
Pere Campistol, creator of The Surf Pentagon and exercise science practitioner, and Dr. Steven Duhig, Griffith University lecturer and strength & conditioning lead, discuss paddling research and training. They cover a four-week paddling intervention, strength, conditioning and mobility approaches, tethered force testing, links to injury and performance, and plans to translate research for recreational and elite surfers.


