Paul Moughan
Distinguished professor and world authority on protein quality and amino acid digestibility; instrumental in developing DIAAS and a longtime researcher in human protein metabolism and nutrition.
Best podcasts with Paul Moughan
Ranked by the Snipd community
Feb 9, 2026 • 1h 24min
The Missing Link in Fat Loss: Protein Quality vs Protein Intake — Dr. Paul Moughan
Dr. Paul Moughan, a distinguished professor and global authority on protein quality and DIAAS. He explains why protein grams can mislead. Short takes on amino acid digestibility, DIAAS vs older metrics, why protein quality affects hunger and muscle loss, and practical tips for mixing protein sources to preserve lean mass during dieting.
