Pamela Ayo Yetunde

Annabella Pitkin, scholar of Buddhism and East Asian religions, links the Wheel of Life to ethics and interdependence. Nicholas Christakis, social scientist and physician, explains how behaviors ripple through social networks. Pamela Ayo-Yetunde, pastoral counselor and teacher, shares personal stories and simple mindfulness and loving-kindness practices. They discuss impermanence, systems of care, breath practices, and practical ways to show mutual belonging.

Pamela Ayo Yetunde, co-editor of the award-winning book 'Black & Buddhist' and founder of the Buddhist Justice Reporter, dives deep into the communal aspect of meditation. She emphasizes that true happiness is interconnected with the well-being of others. Ayo introduces the concept of 'shock protection' and how meditation can empower collective action against social injustices. The discussion touches on resilience, compassion in divisive times, and the need for a unified approach to tackling societal challenges, advocating for mindfulness as a catalyst for meaningful change.