Oyvind Sandbakk
Professor in neuromedicine and movement science and Director at the Centre for Elite Sports Research, with a background as a World Cup cross-country skier and expertise in exercise physiology, biomechanics, strength and endurance training.
Best podcasts with Oyvind Sandbakk
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Feb 4, 2026 • 1h 33min
WINTER OLYMPIC SPECIAL: An Insiders Guide to Cross Country Skiing and Biathlon
Oyvind Sandbakk, professor in neuromedicine and movement science and former World Cup skier, explains the tech and physiology behind cross-country skiing and biathlon. He breaks down waxing and ski choice, classic versus skate technique, VO2max testing and power limits, plus how shooting rhythm, breathing and penalties shape biathlon tactics. He also previews what to watch at the 2026 Winter Olympics.
