Orit Krug

We're excited to have a special episode this week! Today Dedeker is flying solo and having a fantastic conversation with board-certified dance/movement therapist Orit Krug. Orit Krug is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit helps individuals & couples expand their capacity for self-love and intimacy in relationships by processing past trauma stored in the body. Orit is polyamorous, partnered, and a parent to a toddler.Dedeker and Orit discuss their experiences working with non-monogamous clients, dive into why there can be such a disconnect between your body and your brain when undertaking something new and scary like a non-traditional relationship, moving through sensations of jealousy, generating a sense of safe boundaries, and more!Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Orit Krug, an award-winning dance/movement therapist, specializes in helping individuals and couples enhance intimacy by processing trauma. In this engaging discussion, Orit explores the emotional and physical impacts of jealousy in non-monogamous relationships. She emphasizes the power of movement therapy for healing and self-discovery, revealing how our bodies store trauma. The conversation also touches on navigating personal boundaries and the intricate connections between childhood experiences and current relationship dynamics, fostering deeper understanding and growth.

Dedeker Winston, an educator and co-host of the Multiamory podcast, joins Orit Krug, an award-winning dance movement therapist, for an insightful discussion on somatic therapy. They explore how this body-focused approach can help release trauma and improve relationships, especially in non-monogamous dynamics. The pair highlights the role of movement in healing and emotional connection, emphasizing the importance of bodily awareness. They also share experiences from a unique retreat in Costa Rica, designed to deepen connections among participants.

Orit Krug shares 10 signs of toxic self-awareness. This is part 2 of 2.Episode 1116: [Part 2] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit KrugOrit Krug MS, BC-DMT, LCAT, is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique approach with dance therapy.For over 11 years, Orit has transformed the lives of more than 5,000 clients from 9 different countries. She has led thousands of therapy sessions with psychiatric patients who have gone from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Her popular free online video program “Rewired for Love” has helped thousands break free from their unhealthy relationship cycles and experience positive transformations in their love lives.Orit is the founder of the “Mind Your Body” podcast and has been featured in Elephant Journal, ThriveGlobal, Authority Magazine, as well as quoted in SELF & INSIDER. She currently lives in ‘burbs of NYC with her loving husband and their son.The original post is located here: https://oritkrug.com/toxic-self-awareness/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Ori Krug shares 10 signs of toxic self-awareness. This is part 1 of 2.Episode 1115: [Part 1] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit KrugOrit Krug MS, BC-DMT, LCAT, is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique approach with dance therapy.For over 11 years, Orit has transformed the lives of more than 5,000 clients from 9 different countries. She has led thousands of therapy sessions with psychiatric patients who have gone from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Her popular free online video program “Rewired for Love” has helped thousands break free from their unhealthy relationship cycles and experience positive transformations in their love lives.Orit is the founder of the “Mind Your Body” podcast and has been featured in Elephant Journal, ThriveGlobal, Authority Magazine, as well as quoted in SELF & INSIDER. She currently lives in ‘burbs of NYC with her loving husband and their son.The original post is located here: https://oritkrug.com/toxic-self-awareness/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices