Nina-Marie Rueda
Traditionally trained naturopathic doctor focused on perinatal and pediatric health, offering clinical guidance on mineral imbalances, hormone support, and herbal/nutritional approaches for women and families.
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Mar 2, 2026 • 40min
568: Your Quick Guide To Address Mineral Imbalances & Stabilize Your Hormones With Nina-Marie Rueda
Nina‑Marie Rueda, a traditionally trained naturopathic doctor specializing in perinatal and pediatric care, walks through identifying and addressing mineral imbalances. She explains the “four lows” (calcium, sodium, potassium, magnesium). Short talks cover food-first fixes, when to supplement, potassium’s thyroid role, an herbal NORA tea, and practical signs to watch in moms and kids.
