Nicola Elliott
Founder of NEOM, a wellbeing brand focused on 100% natural essential oil blends and products; author of The Four Ways to Wellbeing and an advocate for simple daily practices that boost sleep, reduce stress, increase energy, and lift mood.
Best podcasts with Nicola Elliott
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Mar 1, 2024 • 21min
One Thing with Nicola Elliot on creating your unique wellbeing toolkit
Nicola Elliott, founder of NEOM and author focused on simple wellbeing rituals. She shares her switch from a hectic journalism career to creating natural essential-oil blends. Short habits like sunlight, journaling and scent are highlighted. The conversation centers on building a flexible personal toolkit around sleep, stress, energy and mood.
