Nicholas Chase
Professional triathlete and coach who shared a detailed recovery journey after a hip fracture, discussing nutrition, rehabilitation strategies, and mindset during accelerated recovery.
Best podcasts with Nicholas Chase
Ranked by the Snipd community
Feb 26, 2026 • 1h 17min
Fueling an Athlete's Major Injury Recovery
Nicholas Chase, professional triathlete and coach who rebuilt his career after a hip fracture. He walks through the crash, choosing nonoperative care, and the nutrition plan that supported bone healing. They cover blood flow restriction to limit atrophy, progressive rehab from pool to running, fueling for high training load, and mental resilience during recovery.
