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Nelson Dellis

Six-time USA Memory Champion, author, and educator known for teaching memory techniques and mental performance skills. He is the author of Everyday Genius and has built a career around making memory and cognitive training accessible to everyday people.

Top 10 podcasts with Nelson Dellis

Ranked by the Snipd community
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423 snips
Mar 24, 2026 • 49min

The Mental Skills for Becoming an Everyday Genius

Nelson Dellis, six-time USA Memory Champion and educator, makes the case that everyday genius can be trained. He gets into memory-building tricks, focused reading, and study methods that help information stick. He also explores mental math, fast unit conversions, smarter problem-solving, game-winning patterns, and the stranger side of intuition, dreams, and remote viewing.
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73 snips
Apr 28, 2025 • 19min

Nelson Dellis shares 3 rules for life

Nelson Dellis, a six-time USA memory champion and record holder, shares his remarkable journey through the world of memory sports. He reveals his three rules for a fulfilling life: First, don’t confine yourself to societal boxes. Second, create unforgettable moments that enrich your experiences. Lastly, believe in yourself and take risks. With insights into balancing passion with mastery and reflections on success and meaning, Dellis inspires listeners to embrace confidence and creativity in their daily lives.
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14 snips
Mar 18, 2026 • 31min

Unlocking Everyday Genius: From Memory Palaces to Getting Outside

Nelson Dellis, six-time USA memory champion who teaches the memory palace, and Dr. John LaPuma, physician and author who studies how indoor life and screens harm cognition, discuss memory training and environment. They explore mnemonic techniques, why imagery beats raw data, and simple nature-based practices like 17 minutes outside to restore focus and creative clarity.
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13 snips
Mar 3, 2026 • 39min

The Case for Memorization in the AI Era

Barbara Oakley, learning-science professor urging a return to internalized facts for real expertise. Nelson Dellis, memory champion and coach who trains vivid mnemonic systems. They debate why rote facts matter in an AI world. They explore timelines, dates, language memorization, mnemonic encoding of numbers, and how practice turns tricks into fluency.
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11 snips
Sep 18, 2025 • 47min

Mastering Memory: How Lawyers Can Train Their Brains, with Nelson Dellis

Tangi Chow, a representative from Paxton.ai, discusses the future of legal AI, focusing on how their tools streamline document ingestion and legal workflows. Nelson Dellis, a six-time USA Memory Champion, shares techniques like memory palaces and storytelling, emphasizing their usefulness for lawyers in high-pressure situations. Both guests highlight the importance of training the brain not just for memory enhancement but also to reduce stress and improve overall mental health, making it essential in today's fast-paced legal environment.
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5 snips
Mar 17, 2026 • 57min

Can Anyone Become an 'Everyday Genius'? Nelson Dellis on Memory, Focus, and Thinking Clearly

Nelson Dellis, six-time USA Memory Champion and author of Everyday Genius, shares practical mind-hacks and mental skills. He covers memory techniques, focused reading, spaced repetition, card and counting skills, magic as social craft, critical thinking in an AI age, the 5-25 decision rule, and how to train intuition and polymathic interests.
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5 snips
Sep 25, 2019 • 46min

#546: How to Get a Memory Like a Steel Trap

Join champion memory athlete Nelson Dellis, author of Remember It!, as he unveils fascinating techniques to enhance your memory. Delve into the intriguing world of memory competitions and learn why memory training is crucial for everyone. Nelson debunks common memory myths and shares the powerful 'memory palace' method to remember names, tasks, and even where you parked your car. With actionable tips and creative visualization strategies, he provides tools to transform your memory skills and keep your mind sharp!
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4 snips
Nov 7, 2025 • 2h 39min

#347 - The Ancient Greek Technique to Gain Super Human Memory | Nelson Dellis

Nelson Dellis, a six-time USA Memory Champion, shares his expertise on memorization techniques, from ancient memory palaces to modern methods. He reveals how memory competitions work and the cultural factors behind nations excelling in memory sports. Nelson discusses intriguing concepts like whether memory resides only in the brain and his training in remote viewing, including live demonstrations. He challenges the notion of psychic abilities and explores the intersection of memory, psychedelics, and intuition. Prepare for a fascinating journey into the mind!
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4 snips
May 7, 2024 • 42min

How Do Memory Champions Train Their Minds?

Nelson Dellis, a 5-time USA Memory Champion and world record holder in various memory categories, shares fascinating insights into memory techniques. He discusses his journey into memory competitions and reveals innovative methods like the memory palace technique. Listeners learn how emotional connections and multisensory associations enhance recall. Nelson also addresses unique strategies for those with aphantasia and highlights the significance of achieving a 'flow state' in training. His passion for improving memory also ties into raising awareness for Alzheimer's research.
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May 3, 2017 • 56min

479 Memory Champion Nelson Dellis on Training Your Brain to Do the Impossible

Nelson Dellis, a four-time USA Memory Champion and founder of Climb for Memory, shares fascinating insights on memory enhancement techniques. He discusses how to memorize names and faces, emphasizing daily brain training and innovative methods like the memory palace technique. Dellis explores the competitive world of memory championships and the playful nature of memorization. He also highlights the personal growth achieved through cognitive challenges and the importance of supporting Alzheimer's research through memory training initiatives.

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