Natalie Jill
High-performance coach, fat loss expert, and host of the Midlife Conversations podcast. She specializes in helping women in their 40s, 50s, and beyond optimize their health, metabolism, mindset, and confidence during midlife.
Top 3 podcasts with Natalie Jill
Ranked by the Snipd community
May 2, 2016 • 45min
323 Get Fit and Become an Entrepreneur at 40 with Natalie Jill
Natalie Jill shares her journey from corporate to fitness expert, overcoming health issues. She emphasizes transparency, motivation, and self-belief. Topics include sugar addiction, healthy habits, and embracing growth for greatness.
Mar 5, 2026 • 1h 10min
Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill
Natalie Jill, a longtime fitness and midlife health coach who helps women preserve muscle and metabolism. She tackles GLP-1 use and its risks, the harms of rapid weight loss, and why strength training and adequate protein matter. Short, practical talk on rebuilding muscle, protecting hormones, and sustainable midlife fat-loss strategies.
Jun 30, 2025 • 59min
#1043 She Did Everything Right… But Still Gained Weight – The Most Overlooked Fat Loss Mistakes with Natalie Jill
Ben Azadi chats with Natalie Jill, a high-performance coach and fat loss expert, who specializes in guiding women through midlife health challenges. They unveil the hidden roadblocks to fat loss, like toxins from implants and mold, and reveal why calorie counting is a misleading strategy. Natalie shares her own transformative journey after facing health setbacks and highlights the role of gut health, sleep quality, and mindset in achieving sustainable weight loss. Practical tips for improving sleep and fitness are also discussed.
