In this engaging discussion, Ariane Beeston, author and psychologist, shares her journey of crafting her brave memoir, 'Because I'm Not Myself, You See,' which tackles the complexities of postpartum psychosis. She reveals the emotional challenges faced while reliving her experiences and the therapeutic power of storytelling. Alongside Nat Newman, writing expert, they discuss critical insights on memoir writing, managing mental health during the process, and the importance of addressing perinatal mental health. Ariane emphasizes the need for understanding and awareness surrounding postpartum challenges.