Nash Jocic
Personal trainer and bodybuilding coach with decades of experience in physique transformation, founder of Nash Fit Personal Training, and creator of instructional bodybuilding content focused on high-volume training and low-carb, high-protein nutrition.
Best podcasts with Nash Jocic
Ranked by the Snipd community
Feb 28, 2026 • 59min
345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic
Dr. Nash Jocic, a veteran personal trainer and bodybuilding coach, shares old-school high-volume training and low-carb, high-protein nutrition ideas. He explains why weekly muscle recovery matters and why soreness is not proof of progress. The conversation covers progressive overload, time under tension, training fasted, and practical steps to scale workouts.
