Myles Kessler
Longtime Aikido practitioner and meditation teacher in the Mahasi tradition who founded the Integral Dojo; offers embodied approaches to awakening and integrates martial arts, somatic therapy, and Buddhist practice.
Best podcasts with Myles Kessler
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Mar 20, 2026 • 1h 26min
Awakening Through the Body
Myles Kessler, longtime Aikido practitioner and Mahasi-style meditation teacher who founded the Integral Dojo, talks about embodiment and awakening. He traces movement from martial arts to long meditation retreats. They explore somatic shadow work, reinhabiting the body after nondual states, relational practice for integration, and applying embodied conflict skills to real-world polarization.
