Morag Clark
Coach and facilitator focused on the 12 Basic Needs and recovery from complex trauma; facilitator in Tim Fletcher Co's LIFT Live program and leader of the ALIGN With Your Needs course, drawing on long-term recovery experience to support others.
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Apr 2, 2026 • 1h 47min
The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35
Morag Clark, a coach and facilitator who supports recovery from complex trauma, breaks down Tim Fletcher’s 12 Basic Needs. She walks through making needs manageable, from food and pleasure to love, belonging, beauty, and awe. Short, practical steps and mindful practices are highlighted. The conversation centers on starting with one need, rebuilding self-respect, and finding what makes your heart sing.
