Mona Potter
Board-certified child and adolescent psychiatrist and Chief Medical Officer and Co-founder of InStride Health, with training at Harvard/McLean and expertise in treating anxiety, OCD, and neurodivergent-related exhaustion.
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Feb 2, 2026 • 45min
Understanding the ADHD and Anxiety Overlap with Dr. Mona Potter
Dr. Mona Potter, a Harvard‑trained child and adolescent psychiatrist and CMO of InStride Health, discusses how ADHD and anxiety overlap. She explains external versus internal distraction, how anxiety can mask ADHD, the mechanics of OCD and when ADHD structure might feed obsessive loops. Practical talk on medication as “volume control,” building executive skills, and pacing treatment when both conditions coexist.
