Mindy Peltz
Doctor of Chiropractic, bestselling author and leading voice on women's fasting and metabolic health, founder of the Resetter Academy and host of the Resetter Podcast, known for books Fast Like a Girl and Age Like a Girl.
Best podcasts with Mindy Peltz
Ranked by the Snipd community
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Mar 11, 2026 • 1h 28min
105. Age Like a Girl: Why Metabolic Health Comes First with Dr. Mindy Peltz
Dr. Mindy Peltz, Doctor of Chiropractic and bestselling author known for Fast Like a Girl, champions metabolic health and women's fasting. She reframes menopause as awakening. Topics include nervous system regulation, the hormone hierarchy with A1C as foundational, nature and solitude for healing, and fasting as metabolic reset and spiritual practice.
