Mike Ryan
Celebrity trainer and lifelong athlete, former Gold's Gym manager who has trained athletes and celebrities for decades and continues to train hard approaching age 60.
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Apr 13, 2026 • 43min
From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan
Mike Ryan, celebrity trainer and former Gold's Gym manager who still trains like an athlete approaching 60. He talks mindset and always improving, balancing cardio with heavy lifting, managing aches and recovery, nostalgic Gold's Gym stories with icons like Arnold and Kobe, sled and turf work, training celebrities, and his goal of a legendary 60th photo shoot.
