Michelle Shapiro
Registered dietitian and functional nutrition expert specializing in compassionate, 'body-neutral' weight loss and complex chronic conditions like MCAS and long COVID; host of the Quiet The Diet podcast and founder of a private practice focused on women’s metabolic and immune health.
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Aug 15, 2024 • 1h 45min
707. How To Lose Weight and Love Your Body
Michelle Shapiro, a NYC registered dietitian and functional nutrition expert focused on compassionate, body-neutral weight loss and complex chronic conditions. She discusses how set point biology and inflammation influence weight, blood sugar and cortisol management, the role of protein and fats, histamine-related sensitivities like long COVID, and when GLP-1 medications may or may not help.
