Michelle Davenport

Dr. Michelle Davenport, a Nutrition Scientist and Registered Dietitian, shares her expertise in metabolic health through innovative water-based cooking. She discusses how this method reduces harmful Advanced Glycation End Products (AGEs) linked to aging and chronic diseases. The conversation highlights the importance of reviving food culture in America, the detrimental effects of ultra-processed foods on longevity, and simple cooking techniques that can enhance health. Tune in for practical tips, including a delicious summer marinade!