Michael Traynor
Author and organizer focused on human connection and social movements, founder/creative lead behind Global Citizen Festival and author of Resonance: The Art and Science of Human Connection.
Best podcasts with Michael Traynor
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Apr 29, 2026 • 1h 13min
635: How to Create Thriving Personal & Professional Relationships with Michael Trainer
Michael Traynor, author and organizer who co-created Global Citizen and wrote Resonance, explores the loneliness epidemic and the science of deep connection. He shares the idea of resonance, tuning yourself before finding your people, spotting who energizes or drains you, and practical rituals like the Morning Three to strengthen relationships and build movements.
