Melissa Overmyer
Catholic author and scripture scholar and author of Living the Blessed Life, offering practical spiritual guidance on joy, encounter, and prayer.
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Mar 12, 2026 • 54min
Ep. 360 The Digital Detox Everyone Should Do This Lent & 7 Keys to Trusting God
Melissa Overmyer, scripture scholar and author of Living the Blessed Life, offers seven spiritual practices for joy. Monsignor Roger Landry, national director of the Pontifical Mission Societies, highlights Lenten reconciliation and adoration. Andrew Laubacher, founder of Humanality, explains the harms of smartphones and practical digital detox tools for teens and young adults. Short, hopeful, and action-oriented.
